How Visiting Significant Places helps with Grief

Leon Blair • December 16, 2024

Losing a loved one is a deeply personal experience, and in the search for connection, healing, and remembrance, people often turn to meaningful ways that they can honour the departed. One  gesture is 'memorial travel' – the act of visiting places significant to the deceased. These locations might hold treasured memories, represent key moments in their lives, or simply reflect who they were as individuals. Exploring these places can be a unique way to keep their memories alive all while offering comfort and closure to those who grieve.

The meaning of memorial travel

Memorial travel is a form of pilgrimage, where people journey to locations that hold emotional or symbolic importance. This could mean visiting a childhood home, the site of a significant life event, or a place where the deceased found peace and happiness. The act of travelling itself can become an extension of the mourning process – a  journey that mirrors the emotional one that we undertake when grieving.


This type of travel is not limited to any single definition. For some, it might mean returning to a favourite holiday destination they once shared with their loved one. For others, it could involve exploring a place they always wanted to visit together but never had the chance. Whether the focus is on memories, connection, or unfulfilled dreams, memorial travel allows us to honour those who are no longer with us while creating space for our own reflection and healing.

Why people choose to visit significant places

Grief manifests differently for everyone, and the motivations behind memorial travel are equally varied. Here are some of the most common reasons people embark on these journeys:


  • Reconnecting with Memories: Being in a place that meant something to the deceased can bring their presence closer. Standing where they once stood, walking familiar paths, or simply seeing the sights they loved can evoke fond memories and deepen the bond you shared.
  • Seeking Peace and Closure: Visiting significant places can provide a sense of resolution. It allows you to say a proper goodbye, especially if circumstances prevented a farewell. For some, scattering ashes, planting a tree, or holding a small ceremony in that location brings much-needed solace.
  • Honouring Their Legacy: Memorial travel can be a tribute to the deceased’s life and passions. For instance, visiting an art gallery where they found inspiration, a mountain they loved to climb, or a community where they made a difference is a way to acknowledge their impact and celebrate their legacy.
  • Fulfilling Dreams or Promises: Many people travel to places the deceased never got to visit but always dreamed of seeing. This symbolic act of “bringing them there” honours their wishes and offers a sense of completion.
  • Personal Reflection and Growth: Memorial travel also provides an opportunity for the living to reflect on life, mortality, and relationships. These journeys often inspire introspection and personal growth as we navigate our grief.


Choosing the memorial travel destination

Selecting the right location for memorial travel depends on your connection to the deceased and the memories you want to honour. Some places to consider include:

  • Childhood or Family Homes: Revisiting where your loved one grew up or where you spent time together can rekindle precious memories and family stories.
  • Favourite Holiday Spots: A beach, a mountain cabin, or a city they loved exploring can offer comfort and familiarity.
  • Places of Personal Achievement: Sites where they achieved something significant, such as a university, a workplace, or a venue where they showcased their talents.
  • Nature Spots: Parks, forests, or coastal paths they adored can be ideal locations for quiet reflection or scattering ashes.
  • Cultural or Spiritual Sites: Churches, temples, or places that hold spiritual meaning can help bring peace to those grieving.


If the person had a bucket list of destinations, travelling to those places on their behalf can also be an incredibly moving experience.


The experience of memorial travel

The experience of visiting a significant place can be both emotional and cathartic. When you arrive, take time to slow down, reflect, and allow yourself to fully embrace the moment.


  • Bringing Something Meaningful: Take a small token with you, such as a photo, letter, or a keepsake, to leave behind as a tribute.
  • Creating a Ritual: Light a candle, say a prayer, play their favourite song, or engage in an activity they loved while you’re there.
  • Documenting the Journey: Journaling, taking photographs, or recording your thoughts can help you process the experience and preserve the memory of your visit.
  • Sharing the Journey: If it feels right, invite close family or friends to join you. Sharing the experience can offer collective support and strengthen bonds.


The emotional impact of memorial travel

Travelling to significant places can evoke a wide range of emotions, from joy and gratitude to sadness and longing. It is important to give yourself permission to feel whatever comes up without judgement. Some may find it deeply comforting, while others might experience unexpected feelings of loss or regret. Both are valid responses, and the journey itself often helps to make sense of these complex emotions.


Memorial travel is not about erasing grief but about finding new ways to live with it.


It offers a chance to transform pain into purpose and absence into presence, providing a tangible way to keep your loved one’s memory alive.


Final thoughts

In a world where grief often feels intangible and overwhelming, memorial travel offers a deeply personal way to remember and honour the deceased. Whether you travel across the globe or simply to the next town, the act of visiting a significant place creates a space for reflection, healing, and connection. These journeys are not only about the past but also about the present – allowing you to carry your loved one’s memory forward while taking steps toward your own healing.


In the end, memorial travel is a reminder that love and memories transcend time and distance. Wherever the journey takes you, it becomes a meaningful tribute to a life well-lived and the enduring bonds we carry in our hearts.

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